The BodyMed® Shoulder Pulley allows you to improve motion in your injured shoulder at your own pace and intensity. This shoulder device is really a complete shoulder rehabilitation system that prepares your shoulder joint for motion, reduces pain and reinforces other shoulder treatments. You can use the BodyMed® Shoulder Pulley while standing, sitting or lying down. As your shoulder improves, the pulley can be shortened for extra tension. The BodyMed® Shoulder Pulley comes with a web strap door anchor, ergonomic handles, tension rope and an illustrated manual that includes an exercise guide.